As a young woman, Wurtzel struggled with severe depression marked Alcoholics Anonymous by manic highs and extreme lows. She turned to alcohol and drugs in an attempt to self-medicate and treat her emotional pain. She also poignantly expresses the feeling of emptiness and longing that so many addicts seek to fill through the consumption of their drug of choice. Prozac Nation is an important piece of work, notable for its distinctive youthful voice and confessional nature. It also chronicles the true pain that stems from depression and anxiety, the causes that lead many people to engage in substance abuse.
The Best Addiction and Recovery Books
You can read it while you’re in a waiting room, waiting for an appointment. While these books on the topic of Alcoholics are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions. For those who prefer digital reading, many of these publications are easily accessible in digital versions like e-books. She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon.
The Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
This view is not accepted by most mainstream recovery programs, but Dr. Lewis makes a compelling case that these institutions have lagged behind the times (and the brain science). Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece. Dr. Lewis sees addiction as a “phase of life” and individual preferences and desires as essentially malleable over time. With its combination of proven general treatment techniques together with the best in faith-based Christian addiction counseling, the Freedom program provides ideal Christian help for addiction.
What are the best Alcoholics books of all time?
- It is only through learning what someone in a similar situation to ourselves has been through, that we can find the confidence to follow suit.
- The Lost Weekend is not just any book on alcoholics; it is a raw and unflinching portrayal of a man’s battle with his own self-destructive tendencies.
- Contact us today to begin your alcohol recovery journey and kickstart your sober life.
With raw honesty and a captivating narrative, she paints a vivid picture of the highs and lows, the joys and sorrows, and the constant battle faced by those consumed by addiction. David Poses, a man struggling with depression and heroin addiction, recounts his journey through medical detox, rehab, 12-step programs, and a halfway house. He initially saw his drug use as a symptom of depression, but experts believed addiction was the problem.
- Get ready to dive into the gripping narratives, insightful memoirs, and thought-provoking studies that make up this exceptional collection of alcoholics books.
- The first edition of this book was published as far back as 1939, but since then, it has been updated and changed.
- In college, my friends and I joked that it’s not alcoholism until you graduate.
- Melody Beattie’s daily meditations help individuals living with codependency develop and refresh, and they remind us to take responsibility for our own self-care.
- The roller coaster ride of addiction doesn’t only affect the drug user; it affects the entire family – especially the parents.
- This includes explaining how you can avoid alcohol problems for yourself, and how you can help others who may have them.
When Your Partner Has an Addiction
- For example, after a horrible day, sometimes you need a good book to reference and help you recenter.
- Nobody in my real life could meet that need, so I turned—as I always do when I need comfort, encouragement, or inspiration—to books.
- Initially published in 1939, this hardcover edition by AAWS (Alcoholics Anonymous World Services) serves as the foundation of the 12-step recovery program that has transformed the lives of millions worldwide.
Any professionals involved in mental health, psychology, medicine, self-help, addiction rehabilitation, and spiritual growth can benefit greatly from it. The earlier volumes by Dr. Hawkins concentrated on higher levels of awareness and enlightenment, but this audiobook offers a method for letting go of such barriers in daily life. Drinking Games is a memoir and social commentary written by Sarah Levy, a 28-year-old New York City woman whose connection with drink had become poisonous.
People with alcohol use disorder may continue drinking despite being aware of the negative effects on their health, relationships, finances, and general well-being. Alcohol addiction is a diagnosable and treatable disease It is recognised as a mental illness as well as a physical disease due to the way best books for recovering alcoholics alcohol addiction can impact your brain. This Workbook will show you how your life can improve by helping you to understand what will and won’t work in your relationship with your addicted loved one–and in your relationship with yourself. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.